You can opt for a few treatments to improve fertility, however, it is important to pinpoint the problem and apply a suitable treatment to increase your chances of conceiving. In addition to medical treatments, you also have a few non medical alternative infertility treatments that may heal your body and your mind and make them ready for conception. These non medical alternative treatments will have no side effects and will be less costly than medical treatments. These non medical treatments may be combined with medical treatments.
1. Homeopathy
Homeopathy is an alternative type of treatment that uses dilutions of all types to solve fertility issues. The homeopath will analyze your overall health considering your mental health also and administer a few herbal, animal and mineral compounds to regulate your body functions. The homeopathy remedies can heal ovulation irregularities that may cause infertility and may also be effective in increasing a low sperm count. There are homeopathic remedies that will relieve stress, which can be a major infertility cause.
2. Acupuncture
Acupuncture is technique that uses needles which are inserted in key points of the body. These needles may stimulate certain functions of the body and may also help improving fertility both in men and women. Acupuncture also increases blood flow and this may be beneficial for men with erectile dysfunction.
3. Herbal Treatments
Herbal treatments may be used to cure infertility problems and increase chances of conception. The herbs may be applied topically, may be mixed in teas or there are a few herbal extract tinctures that may be added to food.
4. Dietary Changes
Obesity may be a factor that influences fertility, causing ovulation irregularities in women and a low sperm count in men. A change in diet can facilitate weight loss. In addition, there are a few ingredients that should be consumed to improve fertility. Foods that are rich in zinc should be consumed in high amounts, as zinc is beneficial for fertility. Include dairy products, nuts and lean meat in your daily diet. There is also a list of bad foods that should be avoided if you are trying to get pregnant. Processed foods, fish that are high in mercury or meats that have growth hormones are on that list.
5. Relaxation Techniques
The health of the mind is equally important when you are trying to conceive. If you are stressed, you may not be able to conceive. Yoga is a great relaxation technique that can give you peace of mind, relieve stress and stimulate your body. There are a few yoga poses that stimulate blood flow to the reproductive system and can increase the chances of conception. Yoga retreats are also available.
6. Aromatherapy
Aromatherapy can be employed to increase fertility. Several plant and flower extracts are used and incensed during an aromatherapy session. The aim of aromatherapy is to relieve stress and regulate body functions.
