Alternative Infertility Treatments after Miscarriage

A miscarriage is devastating, but there are a few alternative infertility treatments that can be applied. First and foremost, you should find out the cause of the miscarriage and discuss your options with your health care provider. Medical treatments are available, but there are also alternative procedures. The alternative infertility treatments are non invasive and may have a positive effect on your body, stimulating conception. You can consider acupuncture, herbs, a change in diet or yoga.

Acupuncture

Acupuncture is an ancient alternative medicine procedure that will employ multiple needles that will be inserted in different points of the body. Acupuncture can bring relief and solve a number of health issues, and has been proven to help fertility. Acupuncture regulates the functions of the body and may also normalize the production of hormones or solve other possible problems that may have caused the miscarriage. Acupuncture will also stimulate the blood flow, and this will have a positive impact on the function of the ovaries and the uterus.

Herbs

Herbs have been used mostly in Eastern medicine to heal different health conditions. Herbs may also be used to improve fertility. Even if some doctors may be skeptical about using herbs to improve fertility, the herbs can be used as they have no side effects and they cannot do any harm. Herbal mixes are available for women with fertility problems. Teas may also be helpful in increasing the chances of conceiving. An alternative practitioner should be consulted to get the ingredients that are most suitable for your condition. Inform the practitioner about the causes of miscarriage.

Change in Diet

There are a few foods that stimulate conception, while others may have a damaging effect on fertility. Both you and your partner should consider a change in diet. Focus more on fresh vegetables and fruits and eliminate frozen, processed foods or foods that contain preservatives and artificial ingredients.

Zinc is an ingredient that can increase fertility in men and women. Zinc may be found in foods such as beef, salmon, dairy products, nuts, beans and whole grains. Eat fish with caution, as mercury may affect fertility. Fish with low levels of mercury and free from growth hormones are helpful for fertility. Omega fatty acids are also important when you are trying to conceive.

Yoga

Your state of mind can influence your fertility. Stress can decrease fertility. You should opt for a few relaxation or meditation techniques, such as yoga, which will make you more focused and prepare your mind and body for a new pregnancy. A few minutes of yoga per day may help you think positive. There are also a few yoga positions that you may practice to increase fertility. Yoga poses may also be practiced before intercourse to stimulate blood flow to the reproductive system and facilitate conception.

Therapy

Therapy may help you get over the miscarriage and manage your life to reduce stress and get ready to conceive again. A lot of women that have had a miscarriage find it helpful to see a therapist to deal with the loss.

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