Many couples are looking into the properties of fertility herbs and nutritional supplements in order to assist with infertility issues. There are good reasons for this. Fertility herbs and nutritional supplements like coenzyme Q10 often enhance fertility without the side effects of medication, are typically inexpensive, and are easy to implement for both men and women. The addition of fertility herbs and vitamins, minerals and other dietary supplements to a fertility regimen often makes a big difference. Even if other procedures are used such as IVF, it is a good idea to optimize all the resources available to enhance reproductive health, such as egg quality, sperm health and sperm motility. That's where coenzyme Q10 can help couples who are dealing with issues of fertility.
About Coenzyme Q10
Coenzyme Q10 is a vitamin-like substance that provides energy to the cells of high maintenance organs such as the heart, kidneys and the genital organs. It is usually obtained through diet from meat, fish and vegetable oil. It has been shown to have beneficial effects on a variety of issues such as heart health, migraines, cancer, periodontal disease and radiation sickness. A new study has shown promise in the area of Parkinson's Disease.
How Coenzyme Q10 Helps Infertility
Although the role of coenzyme Q10 in sperm production is unknown, there is evidence to suggest a dose as little as 10mg per day can significantly increase the formation of healthy sperm. It is speculated by experts this is due to coenzyme Q10's effect on increasing the energy of the sperm on a cellular level. Coenzyme Q10 increases the oxygen in the blood and promotes blood flow, which can help enhance a woman's fertility and has also been shown to increase the successful percentage of in vitro fertilization techniques.
Fertility Herbs and Coenzyme Q10
There are many fertility herbs used today by couples to help increase their chances of a successful pregnancy, such as red clover blossom, raspberry leaf and stinging nettles. There are few if any side effects documented by the use of these fertility herbs, and they can be used in conjunction with coenzyme Q10 safely and effectively. Coenzyme Q10 can also be used in an overall fertility program with prescribed medications to help resolve fertility issues, although any addition or change to the regimen using fertility herbs should be thoroughly discussed with a doctor, trained herbologist or alternative medicine specialist for the best results.
Issues with fertility can be frustrating for many couples. An exact cause for infertility often can't be found, which may lead couples to think there is no solution to their problem. However, anecdotal evidence of many years indicates changes to diet, the addition of nutritional supplements such as coenzyme Q10, and the careful use of fertility herbs can make a difference and contribute to a successful conception. It is a good idea to discuss the many options available with a health care provider or fertility specialist to ascertain if adding fertility herbs or nutritional supplements can help a specific situation.
