Male infertility is usually related to the quality and volume of sperm produced, but even in the case of azoospermia, or the absence of sperm in the semen, there are steps that can be taken to resolve the problem. Although it may seem like conceiving a child is an easy process, it is actually one of the most complicated processes of the human body – azoospermia affects up to 1% of the male population and is the reason for male infertility in approximately 20% of cases.
Nutrition plays an important role in conception, not just for the female but for the male. Without the proper diet and supplements to produce quality sperm, the conception process can be much more difficult, if not impossible. One of the supplements that has shown to help azoospermia or a low sperm count is zincum metallicum.
Zincum Mettalicum and Azoospermia
Zincum mettalicum, or zinc as it is more commonly known, is indispensible in the formation of healthy and mature sperm. Not only does it help a man make healthy sperm, it also helps maintain semen volume, which is essential for sperm health. As a matter of fact, the zinc content in the prostate and the sperm itself is higher than in any other tissue in the body. It stands to reason that a deficiency in this mineral could lead to a low sperm count or even azoospermia.
Of course, sperm don’t do you any good if they can’t get where they’re going. Not only can supplements of zinc help a man suffering from azoospermia, it can also improve sperm motility, raise testosterone levels, and help protect the intrinsic structure of genetic material. Meaning, zinc helps preserve the DNA chromatin in the sperm nucleus, essential in successful conception.
Where to Get Zincum Metallicum
For men searching for ways to improve their condition of azoospermia, it is possible to get enough from dietary sources, although a supplement is commonly recommended. As with any nutritional supplement, a consultation with a health care provider is advised before implementing a new regimen. However, the dosage of zinc for a man trying to overcome azoospermia is 25 mg three times a day, with a doctor’s approval.
Dietary zinc can be found in pumpkin seeds, shellfish, especially oysters and red meat. Another factor to consider in the case of azoospermia is the fact that sperm are constantly produced in the testes, and it is possible to use other techniques to harvest sperm for procedures such as IVF. However, if the sperm aren’t healthy, they aren’t useful, which is why nutritional supplements are so important for men and healthy sperm production.
